Links

Looking for support? It’s always advised that you seek the help of an appropriately qualified health professional.

The below are a list of charities that also help people looking for someone to talk to.

Anxiety UK – https://www.anxietyuk.org.uk/

The Samaritans – https://www.samaritans.org/

The Mental Health Foundation – https://www.mentalhealth.org.uk/