Frederick No Friends

This month Ben and Jeni are ‘Frederick No Friends’! Despite this we still manage to enjoy our usually mix of mental health / well being facts along with chat and the occasional giggle.

In this episode we discuss how a smell can doom you to failure, look at social prescriptions and chow down on whether we should put our faith in the ‘marshmallow test’.

Share your facts, feedback (keep it clean) and support on twitter @ASpoonFull_

Special thanks to Becca Gaskell (@becca_gaskell) for editing our podcast.

Theme music: Mid-Air Machine – ‘Streets of Sant’Ivo {107 & 4/4}’ – under CC BY-SA 4.0. Available on


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Disclaimer: This podcast should not be used in place of the support and care of an appropriately qualified health professional.